According to a study from dailymail.co.uk quoted saying that the unique foods that are found in the plains of South America , especially Brazil is a powerful way to increase the level of female fertility . Because nuts are high in content of selenium in it . Selenium itself is very important in the development of ovarian follicles healthy so the female egg production was also improved .
"Selenium is the main substance that is in the nuts . This substance is beneficial stout for biological functions such as the production of thyroid hormones , act as antioxidants , and helps detoxify the chemicals are bad for the body " explains Melanie Republic , of the University of Adelaide who conducted this research .
In addition to Brazil nuts , foods containing high selenium are fish, whole wheat bread , red meat , and mushrooms .
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