Do the thing you think of when you hear the word fat? Of course, a variety of negative things about the fat begins to satisfy your brain. Start of fat can fatten the body, increasing the risk of high blood pressure, and various other bad things. But is it bad fats for your body's health? Reporting from dailymail.co.uk, it turns out there is bad fats and instead there are beneficial to health. One type of fat that actually supports the health of the body is a monounsaturated fat. The
study, written in the British Medical Journal explains that
monounsaturated fat or that has the scientific name of monounsaturated
fats have the characteristics of a liquid at room temperature but can
harden when cooled. This type of fat is considered capable of lowering bad cholesterol and
reduce the level of obesity that can save you from a variety of chronic
diseases. This fat is called as a monounsaturated fat because it only has one 'bond fat' so as not to disrupt your body's health. Monounsaturated fats are usually the most frequently found in olive oil, olives, nuts, and avocados. "Because
the healthy type of fat is then you are advised to eat them every day.
Because without it your body will lose important nutrients such as
vitamins A, D, and E are capable of preventing and controlling all kinds
of chronic disease," said Dr. Marilyn Glenville, a nutritionist in the UK.
Smartphone with 4G connectivity may already widely available on the market. However, in sectors smartwatch only one in the world, and it is the LG Watch Urbane LTE.
Smartwatch LG premium is recorded as the first to use the 4G LTE technology for high speed internet access. Interestingly, LG Watch Urbane not smartwatch Android LTE, CNET (02/25).
LG was using the WebOS operating system purchased by LG from Hewlett-Packard in 2013 ago. LG decision to not wear trailing Samsung's Android may begin frequent use Tizen OS for their smartwatch.Both Samsung and LG predicted want to reduce their dependence on Android, and Google.
Apart from the absence of the Android OS, LG Watch Urbane LTE smart watches are not indiscriminate. Smartwatch is equipped with a 1.3-inch LED screen with a full circle, a
1.2 GHz Snapdragon processor 400 commonly used in smartphones, as well
as 4 GB of memory.
Armed with LTE technology, the LG Watch Urbane LTE can be used easily to receive calls and SMS. Moreover, LG already buried 700 mAh battery which can make this smartwatch persist for days.
LG Watch Urbane LTE will be showcased at the Mobile World Congress (MWC) 2015 in Barcelona early March.
There are places on this planet that are stranger than the most alien
landscapes we have ever imagined. Places that make your skin crawl.
Places that induce heavy breathing and paranoia, before anything has
even happened. We walk the dark, dusty steps of old castles and houses.
We roam the halls of asylums and tunnels, hoping to glimpse something
otherworldly. But sometimes, we wish we wouldn’t. Sometimes, our
curiosity gets the better of us in the beginning, and is then squashed
by a feeling that no human ever wants to be familiar with: absolute
terror.
We hear screams in the night, footsteps in the hall. We see shadows
flit by, and fog taking the shape of something eerily familiar. We
breathe, we pray, and step lightly. We scream, we curse, and we sprint.
Some encounters are mysterious, others violent, all terrifying. Why do
we insist on investigating places such as these? Mere curiosity only
gets us so far, and then we need a driving force embedded much deeper
into our psyche in order to power on. Would you spend the night alone in
these places?
10. Riddle House
The History
The Riddle House in Palm Beach County, Florida, was originally a
funeral parlor. The Victorian house was dismantled and rebuilt in
Yesteryear Village at the South Florida fair grounds. In the 1920’s the
house became privately owned by Karl Riddle.
The Terror
Joseph, one of Riddle’s former employees, committed suicide by
hanging himself in the attic of the house. Joseph, for whatever reason,
hated men, and displays this hatred by attacking men who enter the
attic. One man had a lid flung at his head, and men are now no longer
allowed in the attic. Other places in the house are haunted as well,
with furniture being frequently moved.
9. Helltown
The History
The Northern part of Summit County in Ohio is known by the eerily
blunt moniker, Helltown. In the 70’s, Boston Township was the site of a
government buyout, and subsequent mass eviction of citizens. The houses
were intended to be torn down and the land used for a national park, but
the plans never quite manifested. Legends spawned wildly, and who can
blame the legend mongers? Driving through the dark, wooded landscape was
enough to give you chills even when it was populated, let alone when
you have to drive by boarded up houses standing next to the burnt out
hulks of others (the local fire department used some buildings for
practice).
The Terror
Whether based on a kernel of truth or cooked up in the heads of
creative visitors, the persistent legends of Helltown add to the creep
factor. The steep Stanford Road drop off, immediately followed by a dead
end, is aptly named The End of the World. If you get stuck at this dead
end for too long, according to ghost story enthusiasts, you may meet
your end at the hands of many members of the endless parade of freaks
patrolling the woods. Satanists, Ku Klux Klan members, an escaped mental
patient, an abnormally large snake, and mutants caused by an alleged
chemical spill proudly march in this parade. And if you stray from the
roads, you may find Boston Cemetery, home to a ghostly man, grave
robbers and, the quirkiest of all, a moving tree.
8. Stull Cemetery
The History
Stull, Kansas, is a tiny, unincorporated town in Bumfuck, Nowhere-
er, pardon, Douglas County. Ten miles west of Lawrence and thirteen
miles east of Topeka puts it far from anything resembling a large
population center. The population of Stull is approximately 20 people.
But, don’t let the deceptively quaint village fool you. A darker side
lurks behind the bushes and in the shadows.
The Terror
In the early 20th century, two tragedies rocked the tiny settlement
(please observe, these are not legend or folklore, but fact). First, a
father finished burning a farm field, only to find the charred corpse of
his young son in the aftermath. The second incident to occur was a man
went missing, and was later found hanged from a tree. As far as legends
go, the infamous cemetery is where you can find your fill of
supernatural lore. The book Weird US has this to say on Stull Cemetery:
“There are graveyards across America that go beyond merely being
haunted and enter into the realm of the diabolical. They are places so
terrifying that they say the devil himself holds courts with his
worshippers there. The cemetery on Emmanuel Hill in Stull, Kansas, is
one of these places.”
Rumors exist stating that Stull Cemetery is one of the 7 gateways to
Hell. While the old church is now demolished, many attempt to sneak in
at night for a peek at the unsavory goings-on. But be warned, the police
patrol heavily, especially on Halloween and the spring equinox. The
place is supposed to be so unholy, in fact, that some claim Pope John
Paul II refused to allow his plane to fly over eastern Kansas, on his
way to an appearance in Colorado. The validity of this last claim is up
for debate, but none can deny that legends or not, Stull Cemetery is a
terrifying place to be.
7. The Ridges
The History
Originally known as the Athens Lunatic Asylum, The Ridges was renamed
after the state of Ohio acquired the property. The hospital saw
hundreds of lobotomies, and often declared masturbation and epilepsy to
be the causes of insanity in patients.
The Terror
Athens, Ohio, is listed as the 13th most haunted place in the world,
as per the British Society for Psychical Research. The nearby Ohio
University (which currently owns most of the property on which the
Ridges is located) is said to be heavily haunted. The notorious rapist
with Dissociative Identity Disorder, Billy Milligan, was housed at the
facility for years. The most famous story, however is that of a 54 year
old female patient who ran away and was missing for 6 weeks. She was
found dead in an unused ward. She had taken off all of her clothes,
neatly folded them, and laid down on the cold concrete where she
subsequently died. Through a combination of decomposition and sun
exposure, her corpse left a permanent stain on the floor, which is still
visible today. Her spirit now haunts the abandoned ward.
6. Humberstone and LaNoria
The History
These two abandoned mining towns in Chile were recently featured on
an episode of the SyFy Channel’s show, Destination Truth. In 1872, the
town was founded as a saltpeter mine, and business boomed. However,
after several heavy blows (including the Great Depression), the business
declined and then collapsed in 1958, and the town of Humberstone and
it’s surrounding towns were abandoned by 1960. Treatment of workers in
both towns bordered on slavery, and now the towns are left standing
derelict.
The Terror
It is rumored that the dead of the La Noria cemetery rise at night
and walk around the town, and ghostly images frequently show up in
photographs in Humberstone. These towns are so terrifying, the residents
of nearby Iquique refuse to enter them. The former residents never
left, and can be seen walking around, and children have been heard
playing. The cemetery of La Noria, regardless of whether its occupants
actually walk at night, contains opened graves where the bodies are
fully exposed, leaving you to wonder why. Is it ghosts, or is it grave
robbers? As if either prospect is very appealing.
Full episodes of Destination Truth, including the episode featuring Humberstone and La Noria, can be seen here.
5. Byberry Mental Asylum
The History
The Philadelphia State Hospital at Byberry, or known simply as
Byberry, was the poster image for patient maltreatment. The hospital, in
its most popular form, was founded in 1907, and known as the Byberry
Mental Hospital. It exceeded its patient limit quickly, maxing out at
over 7,000 in 1960. It housed everything from the mentally challenged to
the criminally insane. Due to its atrocious conditions, and the
sub-human treatment of its patients, the hospital was closed and
abandoned in 1990. It had since become a nuisance for the neighborhood,
as it was a breeding ground for vandals, arsonists, Satanists, and urban
explorers. It was demolished in 2006, in spite of the fear of spreading
asbestos, (which is what kept it standing for 16 years).
The Terror
The terrifying aspect of this location isn’t so much it’s hauntings
or the unsavory characters that lurked after dark (although you would
have been wise to be wary of both while exploring the building). The
terror here comes from the facts of the how the hospital was run. Human
excrement lined the hallways, which were also where many patients slept.
The staff was abusive, and frequently exploited and harassed patients.
One patient had a tooth pulled without Novocaine, while another killed
and dismembered a female patient. Although the killer, Charles Gable,
was never found, the victim’s body was found strewn across the property.
Her teeth were found being played with by another patient. Even as the
hospital was in the process of closing, two released patients were found
dead in the Delaware River, two successive days after their release.
Perhaps that gate in Stull Cemetery opens here.
4. Leap Castle
The History
While this Irish castle is perhaps the most popular location featured
on the list, it is worth recapping the long and often gruesome history.
Although it was built by the O’Bannons in the late 15th century, the
castle was taken over by the ruling O’Carrolls, to whom the O’Bannons
were subject. After the death of Mulrooney O’Carroll, a fierce rivalry
erupted, culminating in two brothers struggling for control. One of the
brothers, a priest, was brutally murdered in his own chapel, in front of
the family, by the other brother. This chapel is now know as the Bloody
Chapel, for obvious reasons. Many people were held prisoner and even
executed at the castle. The Terror
The castle is rumored to be haunted by a vast number of spirits,
including a violent, hunched beast known only as the Elemental. It is
most recognizable by the accompanying smell of rotting flesh and
sulphur. While renovating the castle, workers discover an oubliette,
which is a dungeon accessible only through a ceiling hatch, into which
prisoners are thrown, then forgotten and left to die. This particular
oubliette contained three cartloads of human remains, and was filled
with spikes to impale those thrown into it’s depths.
3. Shades of Death Road
The History
This New Jersey road winds through 7 miles of countryside, and along
that stretch it gives us no definitive clues as to the origin of its
eerie name (for those wondering, Shades of Death is not a nickname given
by locals, but is in fact the road’s official moniker). While the
explanation for this highly unusual name has been lost, many theories
abound. Some say that murderous highwaymen would rob and kill those
along the road. Others say the reason was because of violent
retaliations by the locals against the very same highwaymen, resulting
in their lynched corpses being hung up as a warning. Some attribute it
to three murders that occurred in the 20’s and 30’s. The first murder
saw a robber beating his victim over the head with a tire iron, the
second saw a woman decapitate her husband and bury the head and body on
separate sides of the road, and the third consisted of poor Bill Cummins
being shot and buried in a mud pile. Some attribute it to massive
amounts of fatal car crashes, while others consider it the fault of
viscous wildcats from the nearby Bear Swamp. The most likely
explanation, however, is that malaria-bearing mosquitos terrorized the
locals year to year, and the remoteness of the area prevented good
medical attention from being prominent in the area. This is supported by
the fact that, in 1884, most of the swamps in the area were drained.
The Terror
Gruesome history and spooky name aside, you have much to fear along
this byway. South of the I-80 overpass lies an officially unnamed lake,
that most will tell you is called Ghost Lake. This lake is frequently
the home of specter-like vapors, and the sky is supposed to be unusually
bright, no matter what time of night you are there. As per the name,
ghosts of the highwaymens victims roam the area, and they are most
frequent in the abandoned cabin across the lake. The dead-end road known
as Lenape Lane is home to thick fogs and apparitions, you may be chased
off the road by a white light. I’ll let Wikipedia detail the most
disturbing aspect of the road:
“One day during the 1990s, some visitors found hundreds of Polaroid
photographs scattered in woods just off the road. They took some and
shared them with Weird NJ, which published a few as samples. Most of the
disturbing images showed a television changing channels, others showed a
woman or women, blurred and somewhat difficult to identify, lying on
some sort of metal object, conscious but not smiling. Local police began
an investigation after the magazine ran an item with the photos, but
the remainder disappeared shortly afterwards.”
2.Tuol Sleng Genocide Museum
The History
Welcome to Phnom Penh, Cambodia, home of the Tuol Sleng Genocide
Museum. This former high school was converted, in 1975, to Security
Prison 21 by the Khmer Rouge. The prison was used as a base to torture
and murder prisoners. Most of the prisoners were former soldiers and
government officials from the Lon Nol regime. However, the Khmer Rouge
leaders paranoia soon caught up with them, and they began shipping
people from their own ranks to the prison. Many prisoners were tortured
and tricked into naming their family and associates, who were them also
arrested, tortured and murdered.
The Terror
The ghosts of the estimated 17,000 victims of Tuol Sleng continue to
roam the halls, and odd happenings around the place are often attributed
to them: and it isn’t hard to see why. Most were forced to confess to
crimes they didn’t actually commit. Although most victims were
Cambodians, many foreigners fell victim to the death machine, including
Americans, French, a New Zealander, a Briton, Australians, Arabs,
Indians, Pakistanis and Vietnamese. Only 12 people are thought to have
survived. To close the entry on this sad history, I’ll leave you with
the actual security regulations, the ten rules all prisoners had to
abide by. All imperfect grammar is said in context due to poor
translation.
1. You must answer accordingly to my question. Don’t turn them away.
2. Don’t try to hide the facts by making pretexts this and that, you are strictly prohibited to contest me.
3. Don’t be a fool for you are a chap who dare to thwart the revolution.
4. You must immediately answer my questions without wasting time to reflect.
5. Don’t tell me either about your immoralities or the essence of the revolution.
6. While getting lashes or electrification you must not cry at all.
7. Do nothing, sit still and wait for my orders. If there is no order,
keep quiet. When I ask you to do something, you must do it right away
without protesting.
8. Don’t make pretext about Kampuchea Krom in order to hide your secret or traitor.
9. If you don’t follow all the above rules, you shall get many many lashes of electric wire.
10.If you disobey any point of my regulations you shall get either ten lashes or five shocks of electric discharge.
1. The Mines of Paris
The History
The seemingly infinite tunnels that run below the streets of Paris
should not be confused with the Catacombs of Paris, the famous
underground ossuary, although the mines are also mistakenly referred to
as the catacombs. Exploring the mines is illegal, and penalties include
heavy fines. The mines were used to dig out minerals from Paris’ varied
sediment (the location where Paris is was submerged for millions of
years), and the tunnels are what got left behind.
The Terror
The mines are now unkempt, unpatrolled and unsafe. As far as legends
go, ancient cults and creatures patrol the depths. Spirits dwell in the
infinite shadows, and if one wanders deep enough, and survives, they may
even enter Hades itself. As far as reality goes, those legends can take
a back seat. The tunnels stretch for close to 600 kilometers throughout
the Parisian underground, and most of them are unmapped. Saying it is
easy to get lost is an understatement. It is nearly impossible not to
get lost. Many parts of the catacombs are hundreds of feet below street
level. Some hallways are flooded, or are so narrow you have to crawl
through them. There are holes that drop hundreds of feet, and manholes
that are unreachable, luring unwary urban explorers in with false
promises of freedom. The infinite underground maze absorbs sound, mutes
it, making it unlikely you will hear somebody yelling for help, even if
they are not far away. Or, worse yet, making it unlikely somebody will
hear you. Thousands of human bones litter the tunnels, due to
overcrowding in many of Paris’ cemeteries. Weird paintings adorn the
walls. Are they ancient? Are they new? Are they warnings? Or pleas for
help? If you have claustrophobia, you will want to avoid the mines at
all costs. If you don’t have claustrophobia, you probably will after a
trip through the mines. Bring plenty of batteries, backup flashlights,
clean water, a friend, and say a prayer before entering the mines of
Paris. You will need them all.
Not onlyhoneythatcontainsa lot ofnutrientsandnutritious for health, royal jellyproduced by beeshoneyalso containsa varietyof vitaminsthat are beneficial tohumans.
Notonlygoodforhealth, royal jelly, which in essence is food forbee larvaeare alsousefulforbodyandhaircare.
Want to knowwhat are the benefitsof royal jellyforyour beauty? Here we showsomemixedusefulnessofbeauty sitesStyleCraze.
1.NaturalConditioner Royal jellycontainsa naturalmoisturizerthatcanbe usedtosoftenthe hairfrom theends ofthe hairfromroot to tip.
Useroyal jellyasa hairconditioneraftershampooing.
2.Scrublips Getsmoothandsoftlipswithroutinescrub. Youcantry toscrubofroyal jelly. Preparetheroyal jellyspoon, mix itwitha fewdrops of lemon juiceanda tablespoon ofsugar. Usefora maximum of twoweeksExfoliateonce.
3.Vitaminnails Nutrientsin royal jellycan also be usedto treatnail. Combineroyal jellyandapplevinegarwiththe sameratio. Applyto the nail. Let stand for10minutes, thenrinsewithwateruntil clean. Performthis treatment at leastonce a week.
4.Overcomingeyelids Royal jellycan also be usedtoovercome thedark circlesaroundthe eyearea, you know.Simply applyroyal jellyon theeyelidsandlet stand for20minutesbeforerinsingwithcold waterface.
5.Aftershavelotion Restoremoistureafter shavingby usingroyal jellyas anaftershavelotion. Apply tofreshly shavenskin, thenlet stand for15minutes. Afterthat, rinsethe skinwithcoldwater. 6.Face masks Want tosmoothandglowingskin? Take advantage of theroyal jelly. Combinetheyogurtandegg whites(select fresheggstopreventthe risk ofsalmonellacontamination), and thenapply onthe face. Let stand for15minutes, thenrinse your face withwateruntil clean.
That6benefitsof royal jellyforyourbeauty. Pleasesee for yourself.
One ofthe biggestmysteries ofthe evolution ofhumans andmammalsfinally revealed.Causepeople do notlay eggslikereptilesorbirdssuccessfully revealedscientists.
Geneticistfromthe Universityof Chicago foundwhenthe ancestors ofmammals(andhumans) initiallyare animalsthat lay eggs. However, about185years ago, for the first timeappearedmammalsgive birth toa child. Ashumanstoday.
Based ongeneticresearchconducted inthe wombcats, dogs, chickens, lizards, andfrogs, mammalshaverevealedwhen2,502newgenesmake itevolvechildbearing.
Thousands ofgenescalled "gene jump'who claimed tobe thecause ofthe evolution ofthe mammalianuterusandstop the habit oflaying eggs. Genecalledjump, becausegeneshadoriginallycome fromotherparts of the bodywhicheventuallyjoinedinthe womb.
"The results of our studyindicateif there isa major changeinthe birthof mammals. The change wasinfluencedbythe addition ofnewgenesin theuterusfromthe otherorgansof mammals," said Dr.VincentLynch, an evolutionarygeneticistat the University ofChicago, the DailyMail(30/01)
Notonly that, the genesjumpalsohelpsthe babyto growandsurvivefromthe mother'simmunesystemwithout having touse ashelllikea babybirdeggs.
However, currently thereis nota singlespecies ofmammalsthatevolvedandstillgives birth bylaying eggs, theplatypus. Endemic toAustraliais both a proofwheninitiallymammalslay eggs.
Together with hismusic event2015Grammy AwardsheldinLosAngeles,filmmakerspreciselyfocusthe68thBAFTAAwards heldinLondonon Sunday(8/2)night.Who isthe besttitle success?
Apparentlythe filmBoyhoodmanaged tobring homea big winfor Best Filmin the event.Thefilm directed byRichardLinklaterbringingthe highestawardin theeventthat was heldatthe RoyalOperaHouseinCoventGarden,as reported byDigitalSpy.
Dates always be excellent in Indonesia each month of fasting. However it is a pity if you just eat dates at certain times only, because the efficacy of dates both for fitness and nutrition support. Combined experts have to find out a number of benefits from the palm fruit. Here are the benefits of dates, as quoted from Timesofindia, Thursday (02/05/2015).
high-calorie
Dates that are easy to digest meat contains high amount of calories. Dates will quickly contribute energy and make you stronger quickly. That is why the dates become a good diet to eat after fasting.
heal wounds
Dates contain tannins which have anti-inflammatory, antihemorragic (stop bleeding), and anti-infective. With this, good dates for treating bleeding conditions or bodily injury.
cancer protection
The content of antioxidant flavonoids found in dates can offer protection from some cancers, such as colon cancer, breast, prostate, and lung.
The content of minerals and vitamins
Dates contain iron minerals that can keep the hemoglobin is important to circulate oxygen and maintain a healthy heart rate. Vitamin A is also contained in the palm fruit good to clear vision and help the development of tissues and organs.
Global Hurun Rich List 2015 ranks the 2,089 billionaires from 68 countries. At most, the billionaire was born in the Snake and Horse.
Hurun explained, of the total number of billionaires as much as 9.5 percent have snake zodiac. Then 9.2 percent horse. Similarly, as quoted from Hurun.net, Thursday (02/05/2015).
Furthermore, there are 9 percent who have zodiac Dragon, 9 percent Ox, Rabbit 8.8 percent, 8.3 percent have zodiac Goat and 8.1 Monkey.
Then the existing 8 percent Rat, Dog 7.8 percent, 7.7 percent Tiger, Pig zodiac 7.4 percent and 7.2 percent Chicken exist.
This year, the number increased 222 people, and break the record for most billionaires this year.
Despite the growing number of people richest 222 people, the total wealth of billionaires was down 1.5 percent to USD6,7 trillion, but the number is still larger than the combined GDP of Japan and South Korea.
Inevitably, Indonesia has a beautiful beach. The proof, Nihiwatu Beach, Sumba top 20 of the 100 most beautiful beaches in the world.
These facts emerge from the CNN website that issued the list of 100 most beautiful beaches in the world. Indonesia alone accounts for three beaches, namely Pulau Derawan, Bali Canggu Beach and Beach Nihiwatu in Sumba.
Of the 100 most beautiful beaches, the CNN put Derawan Island is in position 63, and Canggu Beach in rank 39. Meanwhile, in Sumba Nihiwatu Beach able to penetrate the top 20, which is the position 17 most beautiful beaches in the world.
Arguably, the beach is not much known to many people. Moreover, to achieve Nihiwatu Beach, had to take a one hour flight from Bali, followed by a 90-minute road trip.
However, fatigue on a trip paid off when presented views of sand and clean sea water. In addition, here are still very few people, so it really can enjoy stunning sunset views.
Meanwhile, in addition to the beach in Indonesia, there are other beaches in the world that has its own beauty. Of the 100 most beautiful beaches of the CNN version, ranked 20 to 10 of them are Rarotonga, Maya Bay Thailand, Gardner Bay Ecuador, Indonesia Nihiwatu, Luskentyre Scotland, The Baths, El Nido Philippines, Malaysia, Pulau Perhentian Kecil, Tulum Mexico, Australia Whitehaven, and Palaui Island.
Another ten most beautiful beaches Champagne Beach, Matira Beach, Bora Bora, Tahiti, Wineglass Bay in Tasmania, Cabbage Beach in the Bahamas, Anse de Grande Saline, St. Barths, Anse Source d'Argent Seychelles, Grace Bay, Rabbit Beach in Italy. Meanwhile, the first rank of the most beautiful beaches in the world occupied Grande Anse Beach in Seychelles.
AFTERwoke upfroma comadue toa stroke,LiuJieyu(94)experiencedan unusual thing.Suddenly,a woman fromChinaisonlyable to communicatewithEnglish andforgetthe local language.
Just to note,Jieyubeenlyingcomatosein the hospital.Havingregained consciousness,he wasgreetedbythe Englishfamily,afternearly30years ofnotcommunicatingwiththelanguage.
