Zumba itself can use any music. But actually Zumba uses Latin music types.
"Zumba is more viscous with Latin rhythms. More introduce dance to music with reggae latin one. Zumba was easy to follow can make people feel when they're fitness fun," said Kenzo, Zumba instructor, Saturday (09/27/2014).
Zumba combines movement of the arm, abdomen, and legs with a fast tempo from slow and adjusted to the beat of the music. Zumba is good for health, for example, burn calories.
"Zumba beneficial to burn calories in the body. But more than that Zumba makes people so happy continue to be as refreshing. Although tired, but they are doing Zumba feel happy," he concluded.
